Category: Yoga Burn

Increase Your Stamina with Diet & Yoga

The Oxford dictionary defines stamina as “the ability to sustain prolonged physical or mental effort.” So basically, we need stamina to be fully functioning members of the human race. If we want to do any work effectively, whether it’s the craft or DIY project in your garage or a paying job you have to have

Advice To Help You Lose Weight And Keep It Off with Yoga Burn

“I’m on a diet”. Do those words sound familiar? It is proven that “diets” do not work for long term weight loss. Your body needs food to produce energy, even though when you go on a diet, you tend to starve yourself. What you need is a lifestyle change, not a “diet”, to lose weight